About Jessica Knudsen

My fitness journey started 12 years ago when I was training to be a Wildland Firefighter. From there, my love for running, hiking, and outdoor adventure grew into a lifetime passion. I went from running 5k-10k races, to half-marathons, triathlons, Spartan races and ultra marathons. Anything to get my family and I outdoors, and enjoying all life has to offer. I am excited to help others reach their personal best!

Certified Personal Trainer (ACE)

Services Offered

  • Private Personal Training
  • Online Personal Training
  • Partner Training
  • Improving General Fitness
  • Muscle and Strength Gain
  • Improving Flexibility
  • Women's Fitness
  • Nutrition and Meal Plans
  • Functional and Core Training
  • Weight Loss
  • Endurance Training
  • Pre and Post Natal Training

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.